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You may click on the 'Quick Chat' button to chat with a counsellor instantly during our opening hours.

Should you be struggling during this period, please chat with our counsellors. about other talking therapies and how they can help.

Charities and voluntary organisations Some charities and voluntary organisations also offer counselling. For our existing clients who is currently chatting with a fixed counsellor, there is no change to the onlime, and you may continue chatting with your counsellor through the 'Make Appointment' button.

Other talking therapies As well as counselling, there are many other types of psychological therapies or talking therapies that involve a person talking to a therapist about their feelings or problems. These organisations usually specialise in a particular area, such as couples counselling, bereavement or family guidance.

Media last reviewed: 5 Depressionn Media review due: 5 September last reviewed: 9 November Next review due: 9 November Support links. Finding a qualified therapist As counselling involves talking about sensitive issues and revealing personal thoughts and feelings, your counsellor should be experienced and professionally qualified. Find out more about free psychological therapies on the NHS.

Journeying together. Many private therapists offer an initial free session and lower rates for students, job seekers and those on low wages. Charities that may offer counselling include: Cruse Bereavement Care — for bereavement advice and support Rape Crisis England and Wales — for women and girls who have been raped or sexually abused Relate — for relationship advice and counselling Samaritans — for people to talk about whatever's troubling them at any time Victim Support — for victims and witnesses of crime You may also be able to access support groups through your local community, conseling or social services.

You should ask about charges and agree a price before starting a course of counselling.

You can find a qualified therapist through the PSA check a practitioner. Pregnancy crisis service and support for teenage girls who are pregnant. Private counselling If you decide to pay to see a private therapist, make sure they're qualified and you feel comfortable with them.

Our counsellors strive to support you through this period. This means they have met the PSA's required professional standards to practise.

You don't need a referral from your GP for an appointment for these services, but you may have to pay a fee to cover depressoon cost of your sessions. If there is no counsellor available, perhaps they are with someone else, and we seek your patience in waiting for them to be available to chat with you.